Pass it on
If there’s one thing I want women to take away after they participate in one of my self-defense classes it’s how they deserve to be safe and therefore shouldn’t hesitate to fight back. Society may still teach and expect us to be “nice like sugar and spice” but that hasn’t helped so far. It is time to fight back.
I was taught to use THREE STRIKES if attacked. One strike might cause the attacker pain and two might cause them to stumble, but three will likely disable the predator.
1. Gouge the Eyes! Place your hands in front of you with palms out, make a W shape with your thumbs and fingers and use your thumbs to apply as much pressure as possible to the predators eyeballs. THis will cause pain and make it difficult to see which direction you are run.
2. Kick the Knee! The best strike is…
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